Learn To Say No: a Practical Guide for Taking Back Your Time and Energy

COMING IN 2018

We’ve heard it a million times from guru after guru: in order to exercise self care, you have to make a space for it.

Yeah, yeah. are those folks out dealing with deadlines and dirty diapers?

Well, rather than judge their Insta-lives and our own, why not spend a few minutes and actually delve into the particulars of how and why saying ‘No’ is one of the best ways to make space for more success and less stress?

In this handy guide, Krista will boil down the practical particulars of refusing to do things in a way that is classy, self-affirming, and respectful.

(Full outline of the chapters coming soon!)

Designed to be read in about an hour, Learn To Say No: a Practical Guide for Taking Back Your Time and Energy will streamline your personal progress without wasting precious time or cash.

Do you have suggestions or questions for the author? Please let her know! She thrives on your questions, and some of them may be featured in the book! Send your questions and suggestions in a direct message to Krista on Facebook.

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